Remedial Massage at Maroubra Dynamic Physiotherapy is an effective treatment option for a broad range of patients and conditions from those who are recovering from serious sporting injuries or accidents to deskbound office workers with chronic shoulder and neck tension. Massage an important complimentary adjunct to Physio to speed up recovery from sports and lifestyle associated injuries.
Maroubra Dynamic Physiotherapy offers high quality remedial massage using an individual approach integrating various styles of massage such as remedial Swedish and Sports massage, Deep tissue massage and Trigger Point massage.
There are many different forms of massage therapy and some of the more common include:
- Swedish massage: Swedish massage uses long strokes, kneading, tapping, vibration and deep circular movements to massage.
- Sports massage: This type uses techniques similar to Swedish message but is specifically adapted to meet the athlete’s needs.
- Deep tissue massage: This massage technique focuses on the deeper layers of muscles and connective tissue. Deep tissue massage is often recommended for individuals who have stiff necks, low back tightness, and sore shoulders.
- Trigger point massage: This massage technique focuses on detecting and releasing the myofascial trigger points. Trigger points are spots that produce pain when pressed and can be associated with pain elsewhere in the body.
Our massage therapists work closely with our physios so you can be assured of receiving a complete solution to your problem that focuses on your entire body.